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Dealing with Resentment With Your Partner

by Marion White 03/04/2019

The feeling of resentment can happen in a marriage when two people no longer communicate with one another about little issues in the home. This situation can spring up doubts in them, leaving them to wonder if they are still in love with their partner. The only effective way to deal with this is by confronting the problems and finding constructive ways to bring an end to them.

  1. Confront the Problem. Facing the problem will result in a temporary conflict. Go ahead and deal with it. However, most couples dread confronting issues, for fear of arousing conflict in the home. When you feel angry because of what your spouse did, instead of resenting your partner, why not talk about it? It is better you let it out and face the temporary conflict than allow it to fester into resentment.
  2. Talk About It. Talk to your partner about how you feel. Communication in this stage matters a lot. Listen to your partner’s concerns and feelings. Talking with them will help you with a way forward. If you both feel helpless to sort it out, then seek professional help. You might need to see a marriage counselor or a therapist who will mediate between you and your partner. In a situation whereby your partner refuses to seek professional help, that shouldn’t deter you from going either. Meeting with the counselor or therapist will guide you on how to solve the issues in your marriage.
  3. Letting Go. You need to forgive your partner for whatever he or she has done. This is what helps you to move over from a resentful partner to the loving partner you were. When you have forgiven your partner, finally let go of resentment. One common trick to let go is to know that whatever happened is now in the past and as thus, should stay in the past. They shouldn’t have any negative impact on what lies ahead.
  4. Final Solution. When you have forgiven your partner and have let go of resentment, find time for physical connection. Hug, cuddle, have sex. These activities and gestures help to forget about what has happened finally. Another way to revert to lovebirds is to have more alone time. Go on a picnic. Ride on a Ferris wheel. Behave just like high school lover birds. You will be surprised how the fire of passion can burn bright once again. 

Resentment is like a match fire that can destroy a forest if left to persist. Don’t allow resentment in your relationship to escalate into something uncontrollable. Tackle it, once and for all. If you are currently going through bitterness with your partner, take the first step today – confront it now!

About the Author

Author
Marion White

As a full-time and results-driven REALTOR, with high expectations for myself, I am committed to helping you buy or sell a home.  I thrive on goals, challenges and results.  My effort, determination and commitment will remain steadfast throughout the process.  I have 21 years of Residential Real Estate experience.  I have been a resident of Plaistow, NH for 43 years with 2 Children and 3 Grand Children, I enjoy the game of Golf as a player and spectator as well as Football and Baseball.  I carry a multi-faced background and professional approach to Real Estate.  My professional affiliations include:

     *New Hampshire Association of Realtors

     *Granite State South Board of Realtors

     *Northern New England Real Estate Network (NH MLS)

     *Massachusetts Property Information Network (MA MLS)

     *Showcase of Homes on Realtor.com

Welcome to your resource for your southern New Hampshire, Rockingham County and Essex County Massachusetts real estate needs! If you are seeking a licensed REALTOR® that provides professional representation and a high caliber of service, I specialize in providing customers/clients with personalized service in finding both a home and a community that meets their needs. Whether you are a first-time Home Buyer, Relocating or Purchasing or Selling, I welcome working with you!  That means finding the exact home you're looking for, or selling your home promptly and for the best price. It means not having to worry, even if you're new to the real estate arena, or if you're moving thousands of miles away.

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With 17 years of Residential Real Estate experience I believe in keeping my clients well-informed throughout the real estate transaction, in order to allow you to make informed and educated decisions. I make myself available to my clients by phone, e-mail and text, all calls or correspondence are returned promptly.

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